Posts: Habits

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Saving Us from Madness

Harmonizing our need for change and routine

Jan 30, 2024

Wake up, eat breakfast, go to work, take a lunch break, finish work, eat dinner, work out, shower, go to sleep. Sprinkle in chores, cleaning, and running errands every other day. We all have our own versions of daily routines. And let’s be honest, they don’t change all that much. There are those rare special-occasion days, or those tragic-news days, or the travel days, but everything in-between is fairly ordinary.

Change Reflections Habits Life Happiness

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Purpose Behind Every Limitation

The freedom found in obedience to God’s commands

Jan 18, 2024

Walking out of my orthopedic appointment, I felt immediate relief in my left shoulder. The injection was kicking in and I almost cried from joy. I went home and immediately scheduled my prescribed physical therapy for the next six weeks. This was a familiar scenario. Only six years ago I was doing the same thing for my right shoulder. The diagnosis? Bursitis in both cases.

God Life Lessons Reflections Habits Change

green leaf seedling plant in dry leaves

Overflowing with Fresh Seedling

A new year’s ritual of mindful surrender

Jan 01, 2024

January 1st. It carries so much weight. So much pressure and expectation placed on it. Some carried over from last year. The older I’m getting, the less I make new year’s resolutions and instead, think of intentions I have for the year. What mindset do I want to approach the new year with? What energy do I want to bring into it?

New Year Habits Reflections Transformation Goals

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Who We Wish to Become

A different take on New Year’s resolutions

Jan 11, 2023

The beginning of a new year is not unlike a grieving period. Some resisting the idea of the current year ending. Others angry about what was not accomplished or goals unmet. Many depressed about holidays and vacations coming to an end and their mundane routines starting up again. Until we all, grudgingly, begin to accept the realities that come with one year ending and another one beginning.

New Year Habits Personal Development

notes on different pieces of colored paper

The Ordinary Part of Extraordinary Pursuits

Every dream is full of mundane repetition

Mar 12, 2019

March. It may seem like an inconspicuous month, nicely tucked in-between February and April, trying not to draw attention to itself. But when it comes to New Year’s resolutions, it’s a rather important month. It’s that time when even the most well-meaning, dedicated of us trying to keep our resolutions going have slipped and fallen back into our old ways, or flat out given up.

Goals Dreams Creative Process Creative Writing Habits

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The Battle of Creative Resistance

Why it’s so hard to show up for your art

Jan 22, 2019

Let’s talk about resistance. Not the kind at the gym, but the creative type that artists all over the world experience and suffer through when initially faced with their calling to create. The one Steven Pressfield talks endlessly about in his writings. Let’s tackle that beast. Because it’s not talked about enough.

Creativity Art Artist Habits